I am a Clinical Psychologist currently working in the NHS and private practice. I have seven years of experience working as a Clinical Psychologist, and eleven years working with children, adolescents, adults and families in a wide range of settings.
My main areas of expertise include parenting, trauma, neurodevelopmental disorders, anxiety, depression and challenging behaviour.
I am a holistic psychologist, specialising in the integration of Western psychology and Eastern wisdom.
I use techniques from Cognitive Behaviour Therapy (CBT), Non-Violent Resistance (NVR), Narrative Exposure Therapy (NET), Psychotherapy, Meditation, Eye Movement Desensitization and Reprocessing (EMDR) and Positive Behaviour Support Approach (PBS). I always work from a Person-Centred Approach.
Why consciously there?
I want to provide you with resources, which you can follow to guide yourself in a way that is best for you.
What will you find on this site?
You will find information about psychology, relationships, conscious parenting and personal growth.
This website was initially created as a tool to share information about children and adolescents to help people involved in their lives such as parents, carers and educators. I am currently sharing practical steps to guide yourself in restoring the mind-body-soul connection as well.
On this site, you will find a chance for reflection, perhaps new ideas or change, or simply a better understanding of conscious parenting.