I am a Clinical Psychologist currently working in the NHS and private practice. I have seven years of experience working as a Clinical Psychologist, and eleven years working with children, adolescents, adults and families in a wide range of settings.

My main areas of expertise include parenting, trauma, neurodevelopmental disorders, anxiety, depression and challenging behaviour.

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I am a holistic psychologist, specialising in the integration of Western psychology and Eastern wisdom.

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I use techniques from Cognitive Behaviour Therapy (CBT), Non-Violent Resistance (NVR), Narrative Exposure Therapy (NET), Psychotherapy, Meditation, Eye Movement Desensitization and Reprocessing (EMDR) and Positive Behaviour Support Approach (PBS). I always work from a Person-Centred Approach.  

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Why consciously there?

 

I want to provide you with resources, which you can follow to guide yourself in a way that is best for you.

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What will you find on this site?

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You will find information about psychology, relationships, conscious parenting and personal growth.

This website was initially created as a tool to share information about children and adolescents to help people involved in their lives such as parents, carers and educators. I am currently sharing practical steps to guide yourself in restoring the mind-body-soul connection as well.

 On this site, you will find a chance for reflection, perhaps new ideas or change, or simply a better understanding of conscious parenting.

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